Cauliflower Ice Creams

Ingredients: 7 oz (200 g) frozen cauliflower 1-2 scoops (15 -30g ) vanilla grass-fed beef protein OR half of banana 3.5 oz (100 g) frozen mango or berries a little bit of coconut water for easier blending coconut sugar or other sugar substitutes Directions: Rinse frozen cauliflower with water Start blending cauliflower then add everything…

Cauliflower brownies

Sounds kinda weird, doesn’t it? But I already made cauliflower ice-cream  (will post a recipe later on!) so why not a cake? 😉 My husband is a big fan of brownies so that’s why I tried to make more healthy version of them I add kiwis on top because I like more fresh and fruity cakes…

Meatballs with coconut milk and green curry

Meatballs with coconut milk and green curry paste, really fresh and tasty. Served with cauliflower rice Ingredients: 1.26 lb (570 g) ground beef salt, pepper clove of garlic 1 egg 1 Tablespoon rice flour 13.66 oz  (400ml) can of coconut milk 2 tablespoon green curry paste coconut oil for frying green onions cauliflower rice* Directions:…

Sponge cake

Ingredients: 5 eggs 1/2 cup of coconut sugar 1 1/2 cup of almond flour 1/2 tablespoon of baking soda pinch of salt   Directions: Preheat oven to 350F (175 C) Separate the egg yolks and egg whites In a large bowl add egg yolks and sugar and mix together In different bowl whip egg whites…

Cake with fresh figs and caramel sauce

Ingredients: For batter 1/2 cup of millet flour 1/2 cup of buckwheat flour 1/2 cup of coconut oil 1/2 cup of coconut sugar 2-3 fresh figs 3 eggs 1 tablespoon of baking soda For caramel sauce 1/4 cup of coconut sugar 1/4 cup of water 1/4 cup of coconut milk 1/4 tablespoon of pink Himalayan…

Pork ribs with paleo bbq sauce

Mmmm I love country-style ribs! What about you? Ingredients: 2 lbs (1kg) country style pork ribs garlic powder salt, pepper If you want: paleo bbq sauce, for example this  one from onestoppaleo shop Directions: Preheat oven to 325 F (165 C) Place ribs in a baking pan and cover with aluminum foil. Sprinkle with garlic, salt,…

Papaya Bowl

Papaya bowl 🌴 Easy to make and great breakfast! Ingredients: half of papaya  1/2 cup canned coconut cream  cacao nibs  banana  chia seeds  almonds shredded coconut   Directions: Slice and de-seed a papaya. In a bowl mash half of banana with a fork, add cream, chia seeds, almonds, shredded coconut, cacao nibs and mix all…

Easy Chocolate Cake

Who likes chocolate cake?🙋🍫 Here’s the very easy recipe to follow and of course gluten-free! Ingredients: 1/2 cup of coconut sugar 100g rice flour 4 eggs 50 g raw cocoa 1 teaspoon of gluten-free baking powder   Directions: Preheat oven to 175C (350 F). Grease the cake pan or line it with parchment paper. Whip…

Avocado Chocolate Protein Ice Creams

Avocado chocolate protein ice creams 🤗🍫 Dairy free and yummy! Ingredients: avocado 30 g (1 scoop) chocolate flavor protein powder  cacao nibs  1/3 cup of  raw cacao powder  water pinch of salt Directions: Mix everything together in a blender, if it’s too creamy add a bit of water. Continue adding water if it’s necessary. At the…

Coconut Pancakes

Coconut pancakes 😋🍯❤️ Ingredients: coconut flour 1 /2 cup  buckwheat flour 1/2 cup  1/2 cup of canned coconut cream 1/2 cup of coconut milk • 1/3 cup of coconut flakes 1 teaspoon of cinnamon 1-2 eggs Directions: Mix wet ingredients together. In another bowl stir flour, cinnamon and coconut flakes. Add dry ingredients to wet…

Oven Baked Bananas

Happy New Year Everyone! ✨ I bring you today the easiest and super healthy snack 🐒 Oven baked bananas 🍌 Ingredients: bananas coconut sugar Directions: Preheat oven to 355F(180C).Cut bananas in lengthwise and sprinkle with coconut sugar. Put them in oven and bake for 10-12 minutes until the skin turns black and sugar melt. Cut…

Blueberry Breakfast Quinoa

Blueberry breakfast quinoa 😋💗   Ingredients: 1/3 cup of quinoa 1/3 cup of water 1/3 cup of coconut milk from can 1 cup of blueberries pinch of salt cinnamon ground nutmeg coconut sugar walnuts Directions: Place quinoa, milk, water in a saucepan, add pinch of salt, nutmeg, cinnamon, stir. Bring it to boil. When the…